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Chiropractic and Massage Therapy

How does  Remedial Massage and Chiropractic work so beautifully together?  By Paul Ashburne (Sports Soft Tissue Therapist) In my experience, Chiropractic treatment

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What could be causing my shoulder to hurt?

What could be causing my shoulder pain? By Dr Niki McGuinness (Chiropractor) The shoulder is probably one of the most complex joints

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5 Tips for Sore Hips

5 TIPS FOR SORE HIPS? I often have patients come in complaining of sore ‘hips’ and generally they will point to either

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5 tactics to help ease your headache

Written by Dr Niki McGuinness (Chiropractor) Under the ICHD-3 Classification of Headaches, there are over a thousand possible causes of headache. In

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low back pain

Your low back is constantly under strain from activities of normal life, such as prolonged sitting or home duties such as cleaning.

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Do you fear seeing a Chiropractor?

With recent media attention, I can see why you would fear seeing a Chiropractor. From ‘back cracking’ babies to strokes, Chiropractors really

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Headaches

How often do you hear someone say ‘I have a terrible migraine’ or ‘ i have a headache and it just won’t

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Chronic Back Pain and Yoga

If you’ve ever been treated by me for chronic low back pain, you will know that I am a big advocate of

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Magnesium Deficiency: the new epidemic?

I once read an article that talked about Magnesium deficiency being the new epidemic in our society.  In a recent study published

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Cancer, nutrition and wellness…

Cancer, in particular breast cancer is something very dear to me. My Grandmother had a mastectomy for breast cancer at a young

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